Physiotherapy
The Nest Wellness provides experienced physiotherapy services with a focus on comprehensive assessments, and evidence-based treatment approaches to ensure that client health goals are reached. Whether looking for management of sports injuries, persistent pain, pre/post-operative management, pelvic health conditions, vestibular rehabilitation, or other conditions, our licenced Physiotherapist is trained to guide you on your recovery journey. Through personalized treatment plans, including manual therapy, targeted exercises, and education, we help you restore function, alleviate pain, and improve overall well-being. Whether you're seeking rehabilitation or preventive care, our physiotherapy services are designed to support your unique needs in a compassionate and professional environment.
Now Offering Paediatric Pelvic Health Physiotherapy
At The Nest Wellness, we are proud to provide Paediatric Pelvic Health Physiotherapy to support children and their families with pelvic floor–related concerns. This gentle and evidence-based approach helps children develop healthy bladder and bowel habits, improve pelvic floor function, and gain confidence in their everyday activities.
​
Our paediatric physiotherapist works collaboratively with families in a supportive and child-friendly environment, tailoring treatment to each child’s unique needs. Education, exercises, and strategies are designed to empower both children and parents in managing pelvic health concerns with comfort and care.
​
Common conditions treated include:
-
Constipation
-
Bedwetting (Nocturnal Enuresis)
-
Urinary Incontinence (daytime leaks)
-
Fecal Incontinence (soiling)
-
Overactive Bladder
-
Urgency and Frequency concerns
-
Difficulty with toilet training​
​
Paediatric pelvic health physiotherapy provides children and families with tools, reassurance, and support for long-term wellness.
Pelvic Health Physiotherapy
Experience personalized and effective Pelvic Health Physiotherapy at The Nest Wellness. Our experienced Pelvic Health Physiotherapist will assess and treat the muscles, organs, and joints associated with the pelvic floor.
Whether you have recently given birth, are looking to resolve incontinence, or seeking to enhance your overall well-being, our services are tailored to meet your specific needs.
​
What is Pelvic Health Physiotherapy?
​
Pelvic Health Physiotherapy is the assessment and treatment of the muscles, organs, and joints associated with the pelvic region.
In a Pelvic Health assessment, we gather a thorough history of your symptoms, past treatments, and experiences in order to understand your goals.
A Pelvic Health assessment typically Involves both an internal and external examination to assess for:
- Muscular strength
- Muscular tone
- Joint mobility
- Skin integrity, scar tissue mobility
- Prolapse or descent of organs (can include the bladder, uterus, rectum)
All Pelvic Health Physiotherapy assessments and treatments are completed in a private room with a trained Pelvic Health Physiotherapist.
Pelvic Health Physiotherapists have undergone extensive training through a governed body, and are rostered with the College of Physiotherapists in order to perform these assessment and treatment techniques.
​
Pelvic Health Physiotherapy is available for all genders.
Physiotherapy
Restore mobility and manage pain with physiotherapy services at The Nest Wellness. Our experienced Registered Physiotherapist will provide a comprehensive assessment and personalized treatment plan for a wide range of conditions. Whether you're recovering from an injury or managing a chronic condition, our physiotherapy services will help you on your journey to improved health and mobility.